About Me
Hi, I’m Esmee.
Before Pilates, I spent years working in radio and podcast production long hours, desk life, and a lot of time inside my head. During the pandemic, working from home slowly pulled me into poor posture and very little movement. Eventually, it caught up with me. Hello, sciatica.
I found Pilates while looking for relief, and I never really left. Within about 20 classes, the pain eased, my body felt stronger, and what started as a “fix” turned into a deeper relationship with movement. Pilates became a way for me to reconnect with my body — not just change it.
My Teaching & Training
I trained in Mat and Reformer Pilates at Sunset Pilates Bali, and later completed a Prenatal and Postnatal Reformer certification through the **Australian Physiotherapy & Pilates Institute (APPI).
As of January 2025, I’m continuing my education through a classical comprehensive Pilates teacher training. Now entering my third year of teaching, my focus is on clear cueing, thoughtful progressions, and creating a supportive space.
I believe Pilates isn’t just about how you move, it’s about how you feel when you move.
Book Your Spot
50 min
150 Malaysian ringgits
50 min
200 Malaysian ringgits
45 min
150 Malaysian ringgits
